Module 4 – Advanced Training Methodology
Posted By Foresight Shooting Foresight Shooting on 2019-11-02 11:56 AM
Module 4 – Advanced Training Methodology
In this Module, you will learn how to shoot rows and string of 10 meter air pistol shooting. Yogic techniques for improving your concentration and mental focus will be taught in this air pistol shooting Module. After you complete this Module, you should be able to shoot consistently, scores above 575/600.
Benefits
10 M Air Pistol Training Module Contents
Video No. 121 & Text Lesson Mental Shot Program.
Video No. 122 & Text Lesson Breathing Techniques
Video No. 123 & Text Lesson Anulom Vilom.
Video No. 124 & Text Lesson Advantages of Anulom Vilom.
Video No. 125 & Text Lesson Tratak.
Video No. 126 & Text Lesson MSP, Tratak & Anulom Vilom.
Video No. 127 & Text Lesson Linking Breathing with Aiming Process.
Video No. 128 & Text Lesson Tratak & Normal Breathing.
Video No. 129 & Text Lesson Start doing TAV Exercises gradually.
Video No. 130 & Text Lesson Congratulations for To Milestones!
Video No. 131 & Text Lesson Linking Breathing with Trigger.
Video No. 132 & Text Lesson Linking Trigger with NRP.
Video No. 133 & Text Lesson Linking Trigger with NRP – DRY.
Video No. 134 & Text Lesson Linking Trigger with Half Breath Inhale.
Video No. 135 & Text Lesson Linking Trigger with Half Breath Inhale – DRY.
Video No. 136 & Text Lesson Linking trigger with Full Breath.
Video No. 137 & Text Lesson Linking trigger with Full Breath – DRY.
Video No. 138 & Text Lesson Linking trigger with Half Breath Exhale.
Video No. 139 & Text Lesson Linking trigger with Full Breath – DRY.
Video No. 140 & Text Lesson Linking trigger with Continuous Inhaling.
Video No. 141 & Text Lesson Linking trigger with Continuous Inhaling – DRY.
Video No. 142 & Text Lesson Linking trigger with Continuous Exhaling.
Video No. 143 & Text Lesson Linking trigger with Continuous Exhaling – DRY.
Video No. 144 & Text Lesson Breathing Techniques – Review.
Video No. 145 & Text Lesson Shooting LIVE.
Video No. 146 & Text Lesson Setting the Routine.
Video No. 147 & Text Lesson Rule No. 2
Video No. 148 & Text Lesson Warming Up Physical & Mental.
Video No. 149 & Text Lesson Warming up Technical.
Video No. 150 & Text Lesson Your Checklist.
Video No. 151 & Text Lesson Occupying the Lane.
Video No. 152 & Text Lesson Zone – Visualisation.
Video No. 153 & Text Lesson Step No. 6.
Video No. 154 & Text Lesson Summary of Videos 152 & 153.
Video No. 155 & Text Lesson Walking into the ZONE.
Video No. 156 & Text Lesson Walking into the Sighters.
Video No. 157 & Text Lesson Measuring Mental Focus Level.
Video No. 158 & Text Lesson Using Mental Focus Measurement.
Video No. 159 & Text Lesson Increasing Visualisation Intensity.
Video No. 160 & Text Lesson Paradigm Shift.
Video No. 161 & Text Lesson Maintaining Intensity in Sighters.
Video No. 162 & Text Lesson Shoot to the Best of your ABILITY.
Video No. 163 & Text Lesson Record Shots.
Video No. 164 & Text Lesson Rest Periods during Record Shots.
Video No. 165 & Text Lesson Rows of ‘10’s.
Video No. 166 & Text Lesson It all BOILS down to Mental Focus.
Video No. 167 & Text Lesson Why No Analysis.
Video No. 168 & Text Lesson Take Small steps.
Video No. 169 & Text Lesson Expanding the Zone.
Video No. 170 & Text Lesson Transferring mental Intensity.
Video No. 171 & Text Lesson Mental Skills to follow.
Total 10 meter air pistol shooting Videos & Lessons 51
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